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Certificate of Practical Emotional Intelligence
Introduction to the Certificate of Practical Emotional Intelligence
Where to begin with your Certificate course
Your 6 private Grace Method sessions
Accelerating your level of EQ through private Grace Method sessions
Terms and conditions of your private Grace Method sessions
INTRODUCTION to the TAKE CONTROL Self-awakening Program
Introduction to the TAKE CONTROL program video (5:01)
Introduction to the program
Overview of 8 Modules Video (13:46)
MODULE 1 - Building Foundations
MODULE 1 overview video (11:26)
Lesson 1 - Letting go of stress
Lesson 2 - Discovering your many parts
What our parts are made of video (3:56)
How we create our parts video (8:38)
Lesson 3 - How your parts are created
Where our parts live video (11:20)
Lesson 4 - Where your parts live
Lesson 5 - Exploring emotions
Lesson 6 - How emotions effect your health
Audio 1..1 - Finding the calm in 5min
Audio 1.2 - Being here now
Audio 1.3 - Your inner beliefs
Audio 1.4 - I believe
Audio 1.5 - Your living room
Audio 1.6 - Let go and energise
MODULE 2 - What's Driving You?
Module 2 Overview video (7:40)
Lesson 7 - Introducing meditation
Lesson 8 - The art of shoving emotions down
Lesson 9 - Understanding the law of attraction
Lesson 10 - What's holding you back?
Lesson 11 - Who's in charge - you or ego?
Lesson 12 - How to change beliefs
Audio 2.1 - Good morning meditation
Audio 2.2 - Your other part
Audio 2.3 - Interviewing your parts
MODULE 3 - Taking Control
Lesson 13 - Are you right or wrong?
Lesson 14 -No more punishing self
Lesson 15 - Do you have a choice?
Lesson 16 - How to take charge
Lesson 17 - It's only change
Lesson 18 - Your inner child
Audio 3.1 - Create your world meditation
Audio 3.2 - Your inner child
MODULE 4 - Mastering Relationships
Lesson 19 - Your best relationship ever
Lesson 20 - What about my friends?
Lesson 21 - Letting go of people's opinions
Lesson 22 - Toxic relationships and how to let go
Lesson 23 - The pain and gratitude of soul mates
Lesson 24 - Healing wounds
Audio 4.1 - The miracle of me
Audio 4.2 - Give it up
Audio 4.3 - Cutting cords
MODULE 5 - Finding the Real You
Lesson 25 - Raising intuition
Lesson 26 - Giving and receiving - finding the balance
Lesson 27 - How to love your body
Lesson 28 - Exploring beyond the physical world
Lesson 29 - Spiritual intelligence
Lesson 30 - Increasing and protecting your energy
Lesson 31 - Energy healing
Lesson 32 - Me, myself and I
Audio 5.1 - The real you meditation
Audio 5.2 - Lighting up your basement
Audio 5.3 - Sending energy
MODULE 6 - Accepting Abundance
Lesson 33 - The spiritual ego
Lesson 34 - Why you lose friends
Lesson 35 - Building your relationship with money
Lesson 36 - How to create abundance
Lesson 37 - How to deal with your perfectionist part
Lesson 38 - Getting serious about laughter
Audio 6.1 - Seeing the Real You in others
Audio 6.2 - Your old friend
Audio 6.3 - Welcoming Abundance meditation
MODULE 7 - Achieving Freedom
Lesson 39 - Your search for happiness
Lesson 40 - Finding your purpose
Lesson 41 - Why goal setting lets us down
Lesson 42 - How to bring your vision to life
Lesson 43 - Handling challenges with ease
Lesson 44 - The illusion of failure
Lesson 45 - How to move with freedom rather than run in fear
Audio 7.1 - The ultimate fear
Audio 7.2 - Feeling freedom meditation
MODULE 8 - Helping others
Lesson 46 - Designing an amazing life
Lesson 47 - The games we play
Lesson 48 - Putting it into practice
Lesson 49 - Lighting up the workplace
Lesson 50 - How to help children
Lesson 51 - How to help others
Lesson 52 - Celebrating your life
Audio 8.1 - The game
Audio 8.2 - Being whole
The Grace Method
The Grace Method Audio 1 - Introduction
The Grace Method Audio 2 - Part 1 - the first writing
The Grace Method Audio 3 - Part 2 - the visualisation
The Grace Method Audio 4 - Part 3 - the second writing
The Grace Method Audio 5 - Part 4 - creating new parts that feel good
Going deeper with practical Emotional Intelligence (EQ)
Introduction to Emotional Intelligence (EQ)
The components of EQ
Measuring the level of EQ
Practical Emotional Intelligence
Emotional intelligence in the workplace
How to deal with bullies and abuse
Emotional intelligence for families
Strengthening relationships with emotional intelligence
Emotional intelligence for personal awakening to ego and to soul
Your online assessments
Your online assessments
Lesson 45 - How to move with freedom rather than run in fear
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